I feel like my week needs a fog advisory. While I am thankful to be recovering from a sinus infection the fog of medication and fluid in the ears is really disrupting my days. It doesn't help that the squirrels I teach are way to squirrely.
Positive progress has been made this week. I have been to the gym everyday! This is a major celebration. Life is better when there is exercise involved. We feel better. We cope better. It has to happen. The only way that I can do it regularly is to go directly from work. It is a crap time to go, but it works. If I go home first it is way too easy to get side-tracked or just give up and take a nap.
My motivation for better shape:
If we have any hope of paddling Dauphin Island bay I have to get in better shape. So almost four months to get my body to tolerate the outdoor activities I love.